AI is Helping Me Lose Weight

Hey there,It feels like 2025 is the year of AI. Everywhere I look, people are talking about how it’s changing work, school, creativity—basically everything. And honestly, I get it. But the biggest surprise for me? AI has actually become one of the tools that’s making this 100-pound weight loss journey possible. Not because it magically melts fat or replaces hard work, but because it makes the hard stuff a little easier. Here are three ways AI is helping me. #1 - Meal Prep Planning The first...